CORPORATE YOGA
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THE BENEFITS OF CORPORATE YOGA LONG BEACH PROGRAM
Mindfulness
Stress Relief
Increased Energy
Job Satisfaction
Employee Camaraderie
Productivity
Clients have noted that regular yoga practice in the work place has lead to improved productivity, morale and leadership skills.
BEGINNING THE PROCESS
After assessing your company’s needs, Maggie will arrange sessions that may include: yoga, meditation mindfulness, breathing and /or stress relief and relaxation techniques. These customized sessions can be held during the lunch break or after work on-site. The success and results of our programs have allowed Maggie to deliver private and corporate yoga services to a range of companies and private individuals.
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